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Stop the Pain! Self-Tracking Migraines and a Live Research Study

A common question people ask me is, “Why do you track yourself?” The primary answer, for anyone living with chronic pain, is simple — to help reduce the pain. Migraine, for example, is a chronic...

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Self-Tracking Wins at the Mayo Clinic

The Mayo Clinic held their Transforming Healthcare Symposium last week in Rochester, MN. On display were the latest innovations they are brewing up in their SPARC Innovation Lab, like real-time,...

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Is There a Self-Experimentation Gender Gap?

As I get to know the QS community and the wider life-as-experiment one, I’ve noticed something troubling. In some areas there seems to be more men participating in our work than women. In this post...

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